One-On-One Online Personal Training Archives - SandWest Fitness Studio The Epitome of Personal Training Sun, 25 Sep 2022 18:27:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 https://staging.sandwestfitness.com/wp-content/uploads/2017/01/cropped-Logo-S-for-website-32x32.png One-On-One Online Personal Training Archives - SandWest Fitness Studio 32 32 One-On-One Online Personal Training https://staging.sandwestfitness.com/product/one-on-one-online-personal-training/ Thu, 07 May 2020 15:52:39 +0000 https://staging.sandwestfitness.com/?post_type=product&p=712 One-On-One Online Personal Training
SandWest Fitness Studio

A customized exercise plan with one-on-one guidance through video conferencing, designed to safely achieve your health, wellness and fitness goals. Get the motivation, guidance and accountability needed to quickly attain the body you desire and the health you deserve.

The post One-On-One Online Personal Training appeared first on SandWest Fitness Studio.

]]> One-On-One Online Personal Training
SandWest Fitness Studio

One-On-One Online Personal Training

A customized exercise plan with one-on-one online guidance, designed to safely achieve your health, wellness and fitness goals. This plan includes:

  • Customized and detailed exercise plan
  • One-On-One consultation with personal trainer via video conferencing
  • One-On-One personal training via video conferencing throughout every session
  • Guidance on proper exercise execution throughout every session
  • Nutritional guidelines, including:
    • foods to eat
    • foods to limit
    • nutrition timing
    • portion sizes
    • supplement recommendations
  • Telephone access to your personal trainer
  • Email access to your personal trainer

The post One-On-One Online Personal Training appeared first on SandWest Fitness Studio.

]]>